Refrigerated creams
365 Whole Foods Market Nonfat Greek Yogurt Plain
32 oz
Score
Why it scores 100
365 Whole Foods Market Nonfat Greek Yogurt Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 2 points Protein 10 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Nonfat Greek Yogurt Plain
START100
Nutrition per 100 g
- Protein 10 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 7 = 100
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.5 g |
| Sugars | 3.5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10 g |
| Salt | 0.1 g |
Serving: 170g
Ingredients
- Cultured pasteurized nonfat milk
- live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Cultured pasteurized nonfat milk, live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei)
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov