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365 Whole Foods 365 Organic Mozzarella
Photo: Open Food Facts contributors (CC BY-SA)

Food

365 Whole Foods 365 Organic Mozzarella

6 oz

Good out of 100 High confidence
  • Ultra-processed
  • High in salt
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Why it scores 79

365 Whole Foods 365 Organic Mozzarella scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. Salt 1.7 g / 100 g: High in salt. Strong
  3. Protein 25 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better cheese

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

365 Organic Mozzarella

START100

Ingredients

  • Powdered cellulose
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [1]
subtotal−18

Nutrition per 100 g

  • Salt 1.7 g / 100 g
    Strong High in salt. [2]
  • Energy 321 kcal / 100 g
    Info Energy-dense for its weight. [3]
  • Fiber 3.6 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 25 g / 100 g
    Info A good source of protein. [3]
subtotal−1
TOTAL 79Good

100 − 21.5 = 78.5 → 79

Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [4]

GTIN 00099482525378 · 2025-09-20

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy321 kcal
Fat21.4 g
Trans fat0 g
Carbohydrates7.1 g
Sugars3.6 g
Added sugars0 g
Fiber3.6 g
Protein25 g
Salt1.7 g

Serving: 0.25 cup (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

organic cultured pasteurized part-skim milk, salt, microbial enzymes, powdered cellulose

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

More from 365 Whole Foods

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  5. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  6. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org