Cow milks
Kirkland Organic 1% Low Fat Milk
0.5 Gallon (1.89 L)
Score
- Certified organic
- No additives
Why it scores 100
Kirkland Organic 1% Low Fat Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic 1% Low Fat Milk
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 10 = 100
Nutrition per 100 g
| Energy | 42 kcal |
|---|---|
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 5 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 3.3 g |
| Salt | 0.1 g |
Serving: 1 portion (240 ml)
Ingredients
Label text, as published
Certified Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
Packaging
Cardboard
Context only: no points in v1.
More cow milks on GoodSwap
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Whole Milk (Organic) Costco · 1.89 L Certified organicNo additives Score 100 out of 100 Excellent -
Whole Milk Maple Hill · 1.89 L Certified organicNo additives Score 100 out of 100 Excellent -
Organic Whole Milk Horizon Organic · 1.85 L. Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
Whole Milk Lucerne · 1 gallon No additives Score 100 out of 100 Excellent -
Whole Grade A Milk Publix · 1 gallon No additives Score 100 out of 100 Excellent -
Organic Whole Milk Simple Truth Organic · 1 gal (3.78 L) Certified organicNo additives Score 100 out of 100 Excellent
More from Kirkland
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Organic Creamy Peanut Butter Kirkland · 793.8 g Score 100 out of 100 Excellent -
Mixed Nut Butter with Seeds Kirkland · 765 g Score 100 out of 100 Excellent -
Extra Lean Uncured Ham Kirkland · 24 oz Score 47 out of 100 Okay -
Organic Unsweetened Almond Non-Dairy Beverage, Vanilla Kirkland · 1.5 gallon (5.6 L) Score 74 out of 100 Good
Sources
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov