Whole milks
Kirkland Signature Homogenized Milk
1 gallon
Score
- No additives
Why it scores 100
Kirkland Signature Homogenized Milk scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 1.5 points Saturated fat 2.1 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Homogenized Milk
START100
Nutrition per 100 g
- Saturated fat 2.1 g / 100 g minus 1.5 points
subtotal−1.5
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 6.5 = 106.5 → 100
Nutrition per 100 g
| Energy | 66 kcal |
|---|---|
| Fat | 3.3 g |
| Saturated fat | 2.1 g |
| Trans fat | 0 g |
| Carbohydrates | 5.4 g |
| Sugars | 5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 3.3 g |
| Salt | 0.1 g |
Serving: 240 mL
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Grade A Milk, Vitamin D3.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More whole milks on GoodSwap
-
Whole ultra-filtered milk Fairlife · 52 fl oz Score 97 out of 100 Excellent -
Whole Milk Great Value · 1 gallon No additives Score 100 out of 100 Excellent -
Whole Milk Vitamin D Cooperative Regions Of Organic Producer Pools · 64 oz Certified organicNo additives Score 100 out of 100 Excellent -
A2 Whole Milk A2 No additives Score 100 out of 100 Excellent -
Organic Whole Milk Simply Nature · 1/2 gallon No additives Score 100 out of 100 Excellent -
Whole Milk Great Value · 0.5 gallons No additives Score 100 out of 100 Excellent
More from Kirkland Signature
-
Unsalted Mixed Nuts Kirkland Signature · 1.13 kg Score 100 out of 100 Excellent -
Purified Drinking Water Kirkland Signature · 500 mL Score 100 out of 100 Excellent -
Organic Ground Beef Kirkland Signature · 3 × 1.34 lb Score 79 out of 100 Good -
Organic Marinara Kirkland Signature · 680 g Score 99 out of 100 Excellent
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int