Noodles
Mrs. Miller's Homemade Noodles Mrs. Miller's Wide Egg Noodles
16 oz/454 g
Score
- No additives
Why it scores 100
Mrs. Miller's Homemade Noodles Mrs. Miller's Wide Egg Noodles scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 368 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Mrs. Miller's Wide Egg Noodles
START100
Nutrition per 100 g
- Energy 368 kcal / 100 g minus 2 points
- Fiber 3.5 g / 100 g plus 2 points
- Protein 15.8 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 10 = 100
Nutrition per 100 g
| Energy | 368 kcal |
|---|---|
| Fat | 3.5 g |
| Saturated fat | 0.9 g |
| Trans fat | 0 g |
| Carbohydrates | 68.4 g |
| Sugars | 3.5 g |
| Added sugars | 0 g |
| Fiber | 3.5 g |
| Protein | 15.8 g |
| Salt | 0.1 g |
Serving: 2 ONZ (57 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
EXTRA FANCY DURUM WHEAT FLOUR, WHOLE EGGS, WATER.
Allergens and diets
Contains: Wheat, Egg
- Not vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
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