Spices
Simply Organic Ceylon Cinnamon
Score
- No additives
Why it scores 100
Simply Organic Ceylon Cinnamon scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 53.1 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Ceylon Cinnamon
START100
Nutrition per 100 g
- Energy 243 kcal / 100 g minus 1 points
- Fiber 53.1 g / 100 g plus 4 points
subtotal+3
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 11 = 100
Nutrition per 100 g
| Energy | 243 kcal |
|---|---|
| Fat | 1.2 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 27.5 g |
| Sugars | 2.2 g |
| Added sugars | 0 g |
| Fiber | 53.1 g |
| Protein | 3.9 g |
| Salt | 0 g |
Serving: 1 Teaspoon (3 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ORGANIC CINNAMON
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Simply Organic
-
Mild Taco Seasoning Mix Simply Organic · 1.00 oz Score 46 out of 100 Okay - Simply organic, curry powder Simply Organic · 3.00 oz/85 g Score 100 out of 100 Excellent
-
Chili powder certified organic Simply Organic · 2.89 oz/82 g Score 100 out of 100 Excellent -
Ginger root ground certified organic Simply Organic · 46 g Score 100 out of 100 Excellent
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov