Salty snacks
Good & Gather Unsweetened Apple Sauce Puree Pouches
38.1 oz/1.08 kg
Score
- Certified organic
Why it scores 100
Good & Gather Unsweetened Apple Sauce Puree Pouches scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Sugars 8.9 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Unsweetened Apple Sauce Puree Pouches
Nutrition per 100 g
- Sugars 8.9 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
100 + 2 = 100
Nutrition per 100 g
| Energy | 50 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 13.3 g |
| Sugars | 8.9 g |
| Added sugars | 0 g |
| Fiber | 1.1 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 pouch (90 g)
Ingredients
Label text, as published
APPLES, ASCORBIC ACID (TO MAINTAIN COLOR).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Plain Greek Nonfat Yogurt Good & Gather · 32 oz Score 100 out of 100 Excellent -
Cocoa Powder Good & Gather · 8 oz Score 100 out of 100 Excellent -
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Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov