Carrots
O Organics Organic Peeled Baby-cut Carrots
16 oz/1 lb/454 g
Score
- Certified organic
- No additives
Why it scores 100
O Organics Organic Peeled Baby-cut Carrots scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 3 points Sugars 5.9 g / 100 g: Contains some sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Peeled Baby-cut Carrots
Nutrition per 100 g
- Sugars 5.9 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
- Simple whole food plus 5 points
100 + 7 = 100
Nutrition per 100 g
| Energy | 41 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 9.4 g |
| Sugars | 5.9 g |
| Added sugars | 0 g |
| Fiber | 2.4 g |
| Protein | 1.2 g |
| Salt | 0.2 g |
Serving: 1 portion (85 g)
Ingredients
Label text, as published
ORGANIC CARROTS.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More carrots on GoodSwap
-
Pretzel Sticks Trader Joe's · 150 g No additives Score 97 out of 100 Excellent -
Baby Carrots Grimmway Farms · 453.59237 g No additives Score 100 out of 100 Excellent -
Baby-Cut Carrots Bunny-Luv · 16 oz Certified organicNo additives Score 100 out of 100 Excellent -
Baby-Cut Carrots Bolthouse · 2 lb (907 g) No additives Score 100 out of 100 Excellent -
Baby-Cut Carrots Bonsda Belle Farms · 3 oz No additives Score 100 out of 100 Excellent -
Fresh & Crunchy Whole California Carrots Brenda Belle · 32 oz No additives Score 100 out of 100 Excellent
More from O Organics
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov