Fruit juices
Great Value Orange Juice
12 fl oz/355 mL
Score
- High in sugar
- No additives
Why it scores 79
Great Value Orange Juice scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 43.3 g / 100 g: Very high in sugar. Strong
- minus 1 points Energy 183 kcal / 100 g: Energy-dense for its weight. Info
Capped at 79: High in sugars (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Orange juice Simply Orange · 8 oz Less sugar Score 100 out of 100 , 21 points higher -
Orange Juice Langers · 237 mL Less sugar Score 100 out of 100 , 21 points higher -
Orange Juice Kroger · 240 mL Less sugar Score 100 out of 100 , 21 points higher -
Orange Juice Minute Maid · 6 Pack 10 fl oz (295 mL) Less sugar Score 100 out of 100 , 21 points higher -
Pulp free orange juice Less sugar Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Orange Juice
Nutrition per 100 g
- Sugars 43.3 g / 100 g minus 14 points
- Energy 183 kcal / 100 g minus 1 points
100 − 15 = 85 → capped at 79
Capped at 79. High in sugars (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 183 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 45 g |
| Sugars | 43.3 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0.1 g |
Serving: 60 ml
Ingredients
Label text, as published
ORANGE JUICE CONCENTRATE, FILTERED WATER.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk