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Fruit Patch Milena
Photo: Open Food Facts contributors (CC BY-SA)

Fruit juices

Fruit Patch Milena

Good out of 100 High confidence
  • Contains added sugars
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Why it scores 62

Fruit Patch Milena scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Fruit juice concentrate (sweetener): An added sugar. Strong
  2. Sugars 10.8 g / 100 ml: Very high in sugar. Strong
  3. Energy 50 kcal / 100 ml: Energy-dense for its volume. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Milena

START100

Ingredients

  • Fruit juice concentrate (sweetener)
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 ml

  • Sugars 10.8 g / 100 ml
    Strong Very high in sugar. [1]
  • Energy 50 kcal / 100 ml
    Info Energy-dense for its volume. [2]
subtotal−18
TOTAL 62Good

100 − 38 = 62

Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]

GTIN 00070283093181 · 2025-07-18

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy50 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates12.5 g
Sugars10.8 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 1 portion (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

apple juice, apple juice concentrate, ascorbic acid (vitamin C)

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest fruit juices in the US

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu