Pinto beans
Great Value Pinto Beans
15.5 oz (439 g)
Score
Why it scores 86
Great Value Pinto Beans scores 86 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
- minus 2.5 points Calcium chloride: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better canned and dried beans
-
Pinto Beans Simply Nature No calcium chloride · No calcium disodium EDTA Score 100 out of 100 , 14 points higher -
Organic Pinto Beans Sprouts Farmers Market · 15.5 oz/439 g No calcium chloride · No calcium disodium EDTA Score 100 out of 100 , 14 points higher -
Pinto Beans Simple Truth Organic · 15 oz/425 g No calcium chloride · No calcium disodium EDTA Score 100 out of 100 , 14 points higher -
Pinto Beans Finest No calcium chloride · No calcium disodium EDTA Score 100 out of 100 , 14 points higher -
Pinto Beans No Salt Added Beans H-E-B No calcium chloride · No calcium disodium EDTA Score 100 out of 100 , 14 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Pinto Beans
Ingredients
- Calcium chloride minus 2.5 points
- Calcium disodium EDTA minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.8 g / 100 g minus 3 points
- Fiber 3.8 g / 100 g plus 2 points
100 − 14 = 86
Nutrition per 100 g
| Energy | 85 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 15.4 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 3.8 g |
| Protein | 5.4 g |
| Salt | 0.8 g |
Serving: 0.5 cup (130 g)
Ingredients
Label text, as published
Prepared pinto beans, water, salt, calcium chloride, calcium disodium EDTA.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov