Extra-virgin olive oils
Member's Mark Olive Oil Non-Stick Cooking Spray
7 oz
Score
- Ultra-processed
- Seed-oil free
Why it scores 80
Member's Mark Olive Oil Non-Stick Cooking Spray scores 80 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 2.5 points Soy lecithin: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cooking sprays
-
Organic Extra Virgin Olive Oil Non-Stick Cooking Spray Pompeian · 5 fl oz/148 mL Not ultra-processed · No soy lecithin Score 100 out of 100 , 20 points higher -
No stick cooking spray extra-virgin olive oil H-E-B · 5 oz Not ultra-processed · No soy lecithin Score 100 out of 100 , 20 points higher -
Extra Virgin Olive Oil Spray Great Value · 5 oz Not ultra-processed · No soy lecithin Score 100 out of 100 , 20 points higher -
100% Extra Light Tasting Olive Oil Spray Bertolli · 4.9 fl oz/145 mL Not ultra-processed · No soy lecithin Score 100 out of 100 , 20 points higher -
Organic nonstick cooking spray extra-virgin olive oil Full Circle Market · 5 oz/141 g Not ultra-processed · No soy lecithin Score 100 out of 100 , 20 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Olive Oil Non-Stick Cooking Spray
Ingredients
- Soy lecithin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
100 − 20.5 = 79.5 → 80
Nutrition per 100 g
| Energy | 0 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Added sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 0.25 SECOND SPRAY (0.25 g)
Ingredients
- EXTRA VIRGIN OLIVE OIL
- SOY LECITHIN
- DIMETHYL SILICONE (FOR ANTI-FOAMING) (not recognized)
Label text, as published
EXTRA VIRGIN OLIVE OIL, SOY LECITHIN, DIMETHYL SILICONE (FOR ANTI-FOAMING). CONTAINS SOY.
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More extra-virgin olive oils on GoodSwap
-
First Cold Pressed Extra Virgin Olive Oil Terra Delyssa · 1 L Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
100% Italian Extra Virgin Olive Oil Kirkland Signature · 2 L (2 qt 3.6 fl oz) High in saturated fatNo additivesSeed-oil free Score 100 out of 100 Excellent -
Extra Virgin Olive Oil Terra Delyssa · 1 L Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
Organic Extra Virgin Olive Oil Pompeian · 16 fl oz Certified organicNo additivesSeed-oil free Score 100 out of 100 Excellent -
Extra Virgin Olive Oil Organic Great Value · 17 fl oz/502 mL No additivesSeed-oil free Score 100 out of 100 Excellent -
Extra Virgin Olive Oil Filippo Berio · 16.9 fl oz No additivesSeed-oil free Score 100 out of 100 Excellent
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Sources
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org