Fruit juices
RW Knudsen Family Organic Just Tart Cherry
32 fl oz/1 qt/946 mL
Score
- Certified organic
- No additives
Why it scores 90
RW Knudsen Family Organic Just Tart Cherry scores 90 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 10.8 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 4 points Energy 54 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better juices and juice drinks
-
Cherry berry smoothie Good & Gather · 32 oz/2 lb/907 g Scores +10 Score 100 out of 100 , 10 points higher -
100% Juice Black Cherry Simple Truth Scores +10 Score 100 out of 100 , 10 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Just Tart Cherry
Nutrition per 100 ml
- Sugars 10.8 g / 100 ml minus 14 points
- Energy 54 kcal / 100 ml minus 4 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 10 = 90
Nutrition per 100 ml
| Energy | 54 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 12.9 g |
| Sugars | 10.8 g |
| Added sugars | 0 g |
| Protein | 0.4 g |
| Salt | 0 g |
Serving: 1 serving (8 fl oz)
Ingredients
Label text, as published
FILTERED WATER (SUFFICIENT TO RECONSTITUTE), ORGANIC RED TART CHERRY JUICE CONCENTRATE.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More fruit juices on GoodSwap
-
Original 100% Vegetable Juice V8 · 11.5 fl oz (340 mL) Ultra-processedNo synthetic dyes Score 67 out of 100 Good -
Green Goodness 100% Juice Smoothie Bolthouse Farms · 1540 g Ultra-processedContains added sugarsContains whole grains Score 44 out of 100 Okay -
Coconut Juice 520 ml Foco · 1.12 - 2.10 Contains added sugars Score 58 out of 100 Okay -
Simply Peach Juice Drink Simply Orange · 52.0 fl oz Ultra-processedContains added sugarsNo additives Score 46 out of 100 Okay -
Pomegranate Blueberry 100% Juice POM Wonderful · 16 fl oz Ultra-processedHigh in sugarNo additives Score 62 out of 100 Good -
Ultimate Immune Uncle Matt's Organic · 52 oz Score 82 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov