Why it scores 74
Nature's Bounty Probiotic 10 scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: anti-caking agent, emulsifier and industrial sugar or starch hydrolysate. Emerging
- minus 2.5 points Maltodextrin: An additive class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Probiotic 10
Ingredients
- Maltodextrin minus 2.5 points
- Silicon dioxide minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition
- Nutrition facts unavailable no points
100 − 26 = 74
Can’t score above 79. No nutrition facts on file, so we can't confirm excellent.
Ingredients
- Lactobacillus plantarum 299v (LP299V)
- Lactobacillus paracasei 8700:2
- Lactobacillus plantarum HEAL9
- Lactobacillus acidophilus La-14
- Lactobacillus brevis Lbr-35 (not recognized)
- Lactobacillus casei Lc-11
- Bifidobacterium lactis Bl-04
- Lactobacillus paracasei Lpc-37
- Lactobacillus salivarius Ls-33 (not recognized)
- Lactobacillus bulgaricus Lb-87
- vegetable cellulose
- maltodextrin
- vegetable magnesium stearate
- silica
Label text, as published
Lactobacillus plantarum 299v (LP299V), Lactobacillus paracasei 8700:2, Lactobacillus plantarum HEAL9, Lactobacillus acidophilus La-14, Lactobacillus brevis Lbr-35, Lactobacillus casei Lc-11, Bifidobacterium lactis Bl-04, Lactobacillus paracasei Lpc-37, Lactobacillus salivarius Ls-33, Lactobacillus bulgaricus Lb-87, vegetable cellulose, maltodextrin, vegetable magnesium stearate, silica
Sources
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org