Tomatoes
Red Gold Crushed Tomatoes
Score
Why it scores 88
Red Gold Crushed Tomatoes scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Sugars 4.9 g / 100 g: Contains some sugar. Strong
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better canned tomatoes and tomato sauce
-
Crushed Tomatoes No Salt Added Hunt's · 28 oz Less processed Score 100 out of 100 , 12 points higher -
Crushed Tomatoes Cento · 795 g Scores +12 Score 100 out of 100 , 12 points higher -
Tomatoes, Crushed Organic Jovial · 520 g Less processed Score 100 out of 100 , 12 points higher -
Crushed tomatoes Whole Foods Market · 15 oz Less processed Score 100 out of 100 , 12 points higher -
San marzano style crushed italian tomatoes Delallo · 28 oz Less processed Score 100 out of 100 , 12 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Crushed Tomatoes
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 4.9 g / 100 g minus 3 points
- Salt 0.4 g / 100 g minus 1 points
100 − 12 = 88
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 9.8 g |
| Sugars | 4.9 g |
| Fiber | 1.6 g |
| Protein | 1.6 g |
| Salt | 0.4 g |
Serving: 61 g (0.25 cup)
Ingredients
Label text, as published
Tomatoes, Tomato Puree, Salt, Citric Acid
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int