Milks

Carnation Evaporated Fat Free Milk

Name: Evaporated Fat Free Milk
Brand: Carnation

Excellent out of 100 High confidence

Why it scores 96

Carnation Evaporated Fat Free Milk scores 96 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

minus 2.5 points Potassium phosphate: EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. Strong
minus 1.5 points Saturated fat 4 g / 100 g: Contains some saturated fat. Counted at half for this whole-food category. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Evaporated Fat Free Milk

START100

Ingredients

Potassium phosphate minus 2.5 points

Strong EFSA (2019) set a group ADI for phosphates of 40 mg/kg body weight (as phosphorus) and noted that infants, toddlers and children may exceed it. [1]

subtotal−2.5

Nutrition per 100 g

Saturated fat 4 g / 100 g minus 1.5 points

Strong Contains some saturated fat. Counted at half for this whole-food category. [2]

subtotal−1.5

TOTAL 96Excellent

100 − 4 = 96

Serving: 1 Serving (30 ml)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

Nonfat Milk, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3. Contains milk ingredients.

Contains: Milk

Always check the package: recipes change.