Sir Kensington's Avocado Oil Mayonnaise
Photo: Open Food Facts contributors (CC BY-SA)

Mayonnaises

Sir Kensington's Avocado Oil Mayonnaise

12 fl oz (354 mL)

Score

Good 76 out of 100 Medium confidence
  • High in salt
  • High in saturated fat
  • Seed-oil free

Why it scores 76

Sir Kensington's Avocado Oil Mayonnaise scores 76 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. minus 7 points Saturated fat 7.7 g / 100 g: Very high in saturated fat. Strong
  3. minus 5 points Salt 1.7 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better mayonnaise

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Avocado Oil Mayonnaise

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Saturated fat 7.7 g / 100 g minus 7 points
    Strong Very high in saturated fat. [2]
  • Salt 1.7 g / 100 g minus 5 points
    Strong High in salt. [3]
  • Energy 769 kcal / 100 g minus 4 points
    Info Energy-dense for its weight. [4]
subtotal−16

TOTAL 76Good

100 − 24 = 76

Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [5]


GTIN 00048001013568 · 2026-08-23

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy769 kcal
Fat84.6 g
Saturated fat7.7 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt1.7 g

Serving: 1 tbsp (14 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

AVOCADO OIL, ORGANIC CERTIFIED HUMANE FREE RANGE EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, LIME JUICE CONCENTRATE, CITRIC ACID, LIME OIL

Allergens and diets

Contains: Egg

  • Not vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Metal, Glass

Context only: no points in v1.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  4. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk