Salmon fillets
Chicken Of The Sea Wild Caught Alaskan Pink Salmon in Spring Water
2.5 oz (70 g)
Score
- No additives
Why it scores 100
Chicken Of The Sea Wild Caught Alaskan Pink Salmon in Spring Water scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Protein 15 g / 100 g: A good source of protein. Info
- minus 1 points Salt 0.5 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Wild Caught Alaskan Pink Salmon in Spring Water
Nutrition per 100 g
- Salt 0.5 g / 100 g minus 1 points
- Protein 15 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 + 4 = 100
Nutrition per 100 g
| Energy | 70 kcal |
|---|---|
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 15 g |
| Salt | 0.5 g |
Serving: 1 packet (70 g)
Ingredients
Label text, as published
P SALMON, SPR VEGETABLE BROTH, SALT CONTAINS: SALMON SOY packet GETHANTED BY NOTE SEA INTERNATAL AL PRODUCT OF THAILAND SA © 2023 Chicken of the Sea Int Eights Reserved
Allergens and diets
Contains: Soy, Fish
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov