Butters

Challenge Butter Quth Olive Oil

Name: Butter Quth Olive Oil
Brand: Challenge

364 g

Excellent out of 100 High confidence

Why it scores 100

Challenge Butter Quth Olive Oil scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

minus 5 points Salt 1.4 g / 100 g: High in salt. Strong
plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Butter Quth Olive Oil

START100

Nutrition per 100 g

subtotal−5

Bonuses

Simple whole food plus 5 points

Info A few low-concern ingredients, minimally processed. [2]
No additives plus 3 points

Info No food additives in the ingredient list. [2]

subtotal+8

TOTAL 100Excellent

100 + 3 = 100

Serving: 14g

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

PASTEURIZED SWEET CREAM, OLIVE OIL, SEA SALT

Contains: Milk

Always check the package: recipes change.

Sodium reduction (fact sheet)

World Health Organization · May 11, 2026 · Agency assessment

“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

who.int
Ultra-processed foods: what they are and how to identify them

Public Health Nutrition · April 2019 · Peer-reviewed

doi.org
Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

“Table 3: Criteria for drinks (per 100ml)”

assets.publishing.service.gov.uk
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

World Health Organization · Jul 17, 2023 · Agency assessment

“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

who.int
Dietary Guidelines for Americans, 2025–2030

U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

cdn.realfood.gov