Juices and nectars
Lakewood Pure Cranberry
240 mL
Score
- Certified organic
- No additives
Why it scores 100
Lakewood Pure Cranberry scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Sugars 4.6 g / 100 g: Contains some sugar. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Pure Cranberry
Nutrition per 100 g
- Sugars 4.6 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 + 5 = 100
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 7.9 g |
| Sugars | 4.6 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 serving (240 ml)
Ingredients
Label text, as published
ORGANIC CRANBERRY JUICE.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Lakewood
-
Organic Pure Pineapple Lakewood · 32 fl oz/1 Quart/946 mL Score 90 out of 100 Excellent -
Organic Pure Tart Cherry Lakewood · 32 fl oz/1 Quart/946 mL Score 90 out of 100 Excellent -
Organic Pure Carrot Juice Lakewood · 240 mL Score 100 out of 100 Excellent -
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Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov