Canned soups
Amy's Chunky Tomato Bisque
14.5 oz
Score
- Contains added sugars
- Certified organic
- No additives
Why it scores 79
Amy's Chunky Tomato Bisque scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
Capped at 79: Contains sugar, an ingredient of high concern.
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better soups
-
Organic creamy oat milk soup Garden Tomato Pacific Foods · 32 fl oz No added sugars · No sugar Score 100 out of 100 , 21 points higher -
Chunky Vegetable Soup Amy's · 14.3 oz No added sugars · No sugar Score 99 out of 100 , 20 points higher -
Tomato Parmesan Soup Whole Foods Market · 24 oz No added sugars · No sugar Score 96 out of 100 , 17 points higher -
Mushroom bisque Amy's · 14.0 oz No added sugars · No sugar Score 94 out of 100 , 15 points higher -
Tomato Basil gazpacho Soupergirl · 12 oz/321 g No added sugars · No sugar Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chunky Tomato Bisque
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 20 = 80 → capped at 79
Capped at 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 34 kcal |
|---|---|
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 5.4 g |
| Sugars | 3.7 g |
| Added sugars | 1.9 g |
| Fiber | 0.5 g |
| Protein | 0.7 g |
| Salt | 0.2 g |
Serving: 1 serving (411 g)
Ingredients
- ORGANIC TOMATO PUREE
- ORGANIC DICED TOMATOES
- FILTERED WATER
- ORGANIC CREAM
- ORGANIC CANE SUGAR (high concern)
- ORGANIC ONIONS
- SEA SALT
- ORGANIC CRACKED BLACK PEPPER
Label text, as published
ORGANIC TOMATO PUREE, ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC CRACKED BLACK PEPPER.
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More canned soups on GoodSwap
-
Minestrone Progresso · 19 oz Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 44 out of 100 Okay -
Chicken Broth Swanson · 32 oz Ultra-processedContains nitrites or nitratesSeed-oil free Score 65 out of 100 Good -
Chicken Broth Swanson · 32 oz Ultra-processedSeed-oil free Score 73 out of 100 Good -
Chicken Broth Swanson · 14.5 oz Ultra-processedContains nitrites or nitratesSeed-oil free Score 65 out of 100 Good -
Original Chicken Stock Kitchen Basics · 32 oz Ultra-processedContains added sugarsNo additives Score 62 out of 100 Good -
Homestyle Chicken Noodle Soup Campbell's · 10.5 oz Ultra-processedHigh in saltContains seed oilsNo synthetic dyes Score 59 out of 100 Okay
More from Amy's
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov