Coffee drinks
Stok Cold Brew Coffee
48 fl oz
Score
- Ultra-processed
- Contains caffeine
- No additives
Why it scores 82
Stok Cold Brew Coffee scores 82 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better bottled coffee drinks
-
Cold Brew Coffee 100% Colombian Kirkland Signature · 325 mL Not ultra-processed Score 100 out of 100 , 18 points higher -
Pure Black Medium Roast Cold Brew Coffee Califa Farms · 48 fl oz/1.5 Quart/1.4 L Not ultra-processed Score 100 out of 100 , 18 points higher -
Cold Brew Coffee La Colombe · 42 fl oz/1.3 Quart/1.25 L Not ultra-processed Score 100 out of 100 , 18 points higher -
Cold Brew Coffee Trader Joe's Not ultra-processed Score 100 out of 100 , 18 points higher -
Black Cold Brew Coffee Trader Joe's Not ultra-processed Score 100 out of 100 , 18 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cold Brew Coffee
Ingredients
- Natural flavors minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 ml
- Energy 4 kcal / 100 ml minus 1 points
Bonuses
- No additives plus 3 points
100 − 18.5 = 81.5 → 82
Nutrition per 100 ml
| Energy | 4 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0.8 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0.3 g |
| Salt | 0 g |
Serving: 1 Serving (12 fl oz)
Ingredients
Label text, as published
INGREDIENTS: Coffee (Filtered Water; Coffee*); Natural Flavor.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu