Snacks
Setton International Foods Inc Dry Roasted With Sea Salt Pistachios
16 oz
Score
- No additives
Why it scores 79
Setton International Foods Inc Dry Roasted With Sea Salt Pistachios scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Saturated fat 2.5 g / 100 g: High in saturated fat. Strong
- plus 2 points Fiber 5 g / 100 g: A good source of fiber. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pistachios
-
Dry Roasted Pistachios Sea Salt Signature Farms · 10 oz/283 g Scores +21 Score 100 out of 100 , 21 points higher -
50% Less Salt Dry Roasted & Salted Pistachios Trader Joe's · 16 oz Scores +18 Score 97 out of 100 , 18 points higher -
Roasted With Sea Salt Pistachios Nichols Farms · 32 oz Scores +19 Score 98 out of 100 , 19 points higher -
Pistachios Shelled Roasted with Sea Salt Southern Grove · 6 oz Scores +16 Score 95 out of 100 , 16 points higher -
Pistachios Roasted with Sea Salt Southern Grove · 454 g Scores +16 Score 95 out of 100 , 16 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Dry Roasted With Sea Salt Pistachios
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 2.5 g / 100 g minus 3 points
- Salt 0.5 g / 100 g minus 1 points
- Energy 283 kcal / 100 g minus 1 points
- Fiber 5 g / 100 g plus 2 points
- Protein 10 g / 100 g plus 2 points
100 − 9 = 91 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 283 kcal |
|---|---|
| Fat | 21.7 g |
| Saturated fat | 2.5 g |
| Trans fat | 0 g |
| Carbohydrates | 15 g |
| Sugars | 3.3 g |
| Fiber | 5 g |
| Protein | 10 g |
| Salt | 0.5 g |
Serving: 0.25 cup (30 g)
Ingredients
Label text, as published
PISTACHIOS, SEA SALT
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk