Prepared salads
Taylor Farms Mexican Street Corn Chopped Kit
Score
- Ultra-processed
Why it scores 74
Taylor Farms Mexican Street Corn Chopped Kit scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Saturated fat 2.5 g / 100 g: High in saturated fat. Strong
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Mexican Street Corn Chopped Kit
Ingredients
- Powdered cellulose minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 2.5 g / 100 g minus 3 points
- Salt 0.8 g / 100 g minus 3 points
100 − 26.5 = 73.5 → 74
Nutrition per 100 g
| Energy | 160 kcal |
|---|---|
| Fat | 12 g |
| Saturated fat | 2.5 g |
| Carbohydrates | 11 g |
| Sugars | 4 g |
| Added sugars | 1 g |
| Fiber | 2 g |
| Protein | 3 g |
| Salt | 0.8 g |
Serving: 1 serving (100 g)
Ingredients
Label text, as published
powered cellulose
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Taylor Farms
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org