Instant coffees

Nescafé Clásico

Name: Nescafé Clásico
Brand: Nescafé

7 oz (200 g)

Excellent out of 100 Medium confidence

Why it scores 100

Nescafé Clásico scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Nescafé Clásico

START100

Bonuses

subtotal+3

TOTAL 100Excellent

100 + 3 = 100

Serving: 4 tsp (6 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

100% Dark Roasted Select Coffee Beans

Always check the package: recipes change.

Glass, Plastic

Context only: no points in v1.

Ultra-processed foods: what they are and how to identify them

Public Health Nutrition · April 2019 · Peer-reviewed

doi.org
Spilling the Beans: How Much Caffeine is Too Much?

U.S. Food and Drug Administration · Regulator

“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”

fda.gov
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)

European Union (Official Journal) · Oct 25, 2011 · Law

“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”

eur-lex.europa.eu