Avocado oils
Spectrum Avocado Oil
16 fl oz/473 mL
Score
- No additives
- Seed-oil free
Why it scores 100
Spectrum Avocado Oil scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Avocado Oil
START100
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 8 = 100
Nutrition per 100 g
| Energy | 800 kcal |
|---|---|
| Fat | 93.3 g |
| Saturated fat | 13.3 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 portion (15 ml)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
COLD PRESSED REFINED AVOCADO OIL. Bottled in a facility that produces peanut oil.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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100% Pure Avocado Oil Chosen Foods · 67.6 fl oz 2 L No additivesSeed-oil free Score 100 out of 100 Excellent -
100% Pure Avocado Oil Simply Nature Contains added sugarsNo additives Score 79 out of 100 Good -
Avocado Oil Spray - 100% Pure, Refined Chosen Foods · 134 g High in saturated fatNo additivesSeed-oil free Score 100 out of 100 Excellent -
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