Bare Cinnamon Apple Chips
Photo: Open Food Facts contributors (CC BY-SA)

Confectioneries

Bare Cinnamon Apple Chips

30 g

Score

Good 79 out of 100 Medium confidence
  • High in sugar
  • No additives

Why it scores 79

Bare Cinnamon Apple Chips scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 71.4 g / 100 g: Very high in sugar. Strong
  2. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. plus 4 points Fiber 14.3 g / 100 g: A good source of fiber. Strong

Capped at 79: High in sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better fruit crisps and chips

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Cinnamon Apple Chips

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Sugars 71.4 g / 100 g minus 14 points
    Strong Very high in sugar. [2]
  • Energy 393 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [3]
  • Fiber 14.3 g / 100 g plus 4 points
    Strong A good source of fiber. [3]
subtotal−12

TOTAL 79Good

100 − 20 = 80 → capped at 79

Capped at 79. High in sugars (above the front-of-pack "high" level). [4]


GTIN 00013971021011 · 2026-06-03

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy393 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates96.4 g
Sugars71.4 g
Added sugars0 g
Fiber14.3 g
Protein3.6 g
Salt0 g

Serving: 1 serving (28 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

APPLES AND CINNAMON.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk