Food

Bare Baked Crunchy

Score

Good 75 out of 100 Medium confidence
  • Contains added sugars
  • No additives

Why it scores 75

Bare Baked Crunchy scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Baked Crunchy

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition

  • Nutrition facts unavailable no points
    Info No nutrition facts on file, so nutrition was not scored.
subtotal0

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [4]
subtotal+3

TOTAL 75Good

100 − 25 = 75

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. No nutrition facts on file, so we can't confirm excellent.


GTIN 00013971004830 · 2025-05-10

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

APPLES, BANANAS, COCONUTS, CANE SUGAR, AND SEA SALT

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org