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Kroger Long Grain Brown Rice
Photo: Open Food Facts contributors (CC BY-SA)

Rices

Kroger Long Grain Brown Rice

295 g

Excellent out of 100 Medium confidence
  • No additives
  • Contains whole grains
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Why it scores 100

Kroger Long Grain Brown Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Simple whole food: A few low-concern ingredients, minimally processed. Info
  2. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Long Grain Brown Rice

START100

Bonuses

  • Simple whole food
    Info A few low-concern ingredients, minimally processed. [1]
  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+8
TOTAL 100Excellent

100 + 8 = 100

GTIN 00011110898746 · 2026-08-01

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy356 kcal
Fat2.2 g
Carbohydrates75.6 g
Sugars0.7 g
Added sugars0 g
Fiber2.2 g
Protein6.7 g
Salt0 g

Serving: 1 serving (45 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

brown rice.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest rices in the US

More from Kroger

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov