Trader Joe's Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement
Photo: Open Food Facts contributors (CC BY-SA)

Food

Trader Joe's Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement

16 oz

Score

Okay 53 out of 100 Medium confidence
  • Ultra-processed
  • Contains added sugars
  • No additives

Why it scores 53

Trader Joe's Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement scores 53 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Coconut sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. minus 8 points Sugars 16.7 g / 100 g: High in sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement

START100

Ingredients

  • Coconut sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [4][5]
subtotal−22.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [5]
subtotal−18

Nutrition per 100 g

  • Sugars 16.7 g / 100 g minus 8 points
    Strong High in sugar. [1]
  • Energy 400 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [2]
subtotal−10

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [5]
subtotal+3

TOTAL 53Okay

100 − 47.5 = 52.5 → 53

Can’t score above 79. Contains coconut sugar, an ingredient of high concern. [1][2][3]


GTIN 00009915000075 · 2026-03-27

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy400 kcal
Fat8.3 g
Saturated fat0 g
Carbohydrates56.7 g
Sugars16.7 g
Added sugars16.7 g
Protein30 g

Serving: 15g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic Defatted Hemp Seed Powder, Organic Coconut Sugar, Organic Natural Flavor

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  5. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  6. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org