Tempeh

Trader Joe's Organic 3 Grain Tempeh

Name: Organic 3 Grain Tempeh
Brand: Trader Joe's

8 oz

Excellent out of 100 High confidence

Why it scores 100

Trader Joe's Organic 3 Grain Tempeh scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

plus 4 points Fiber 7.1 g / 100 g: A good source of fiber. Strong
plus 2 points Protein 18.8 g / 100 g: A good source of protein. Info
minus 1 points Saturated fat 1.2 g / 100 g: Contains some saturated fat. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic 3 Grain Tempeh

START100

Nutrition per 100 g

Saturated fat 1.2 g / 100 g minus 1 points

Strong Contains some saturated fat. [1]
Energy 176 kcal / 100 g minus 1 points

Info Energy-dense for its weight. [2]
Fiber 7.1 g / 100 g plus 4 points

Strong A good source of fiber. [2]
Protein 18.8 g / 100 g plus 2 points

Info A good source of protein. [2]

subtotal+4

TOTAL 100Excellent

100 + 4 = 100

Serving: 1 portion (85.048 g)

High Moderate Not recognized Tap an ingredient for its evidence and rules.

Label text, as published

Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture

Contains: Soy, Gluten

Always check the package: recipes change.

Plastic

Context only: no points in v1.