Trader Joe's 100% Red Tart Cherry Juice
Photo: Open Food Facts contributors (CC BY-SA)

Fruit juices

Trader Joe's 100% Red Tart Cherry Juice

32 fl oz

Score

Excellent 85 out of 100 High confidence
  • No additives

Why it scores 85

Trader Joe's 100% Red Tart Cherry Juice scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 11 g / 100 ml: Very high in sugar. Strong
  2. minus 4 points Energy 55 kcal / 100 ml: Energy-dense for its volume. Info
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

100% Red Tart Cherry Juice

START100

Nutrition per 100 ml

  • Sugars 11 g / 100 ml minus 14 points
    Strong Very high in sugar. [1]
  • Energy 55 kcal / 100 ml minus 4 points
    Info Energy-dense for its volume. [2]
subtotal−18

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [3]
subtotal+3

TOTAL 85Excellent

100 − 15 = 85


GTIN 00004174000071 · 2026-04-26

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy55 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates13.1 g
Sugars11 g
Added sugars0 g
Fiber0 g
Protein0.4 g
Salt0.1 g

Serving: 1 serving (8 fl oz)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

RED TART CHERRY JUICE

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org