Interesterified oil

What the evidence says

• Marker of ultra-processingInfo

  An ingredient typical of ultra-processed foods (NOVA group 4). [1]

Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.

Popular products that list interesterified oil

27 of the 17,000 most-scanned products in the US with a GoodSwap page list interesterified oil. The 12 most scanned:

• Chicken Pot Pie Tender White Meat Chicken Marie Callender's · 425 g Score 15 out of 100 Bad
• Stuffing Mix for Chicken Stove Top · 6 oz (170 g) Score 15 out of 100 Bad
• Chicken Pot Pie Marie Callender's · 10 oz Score 15 out of 100 Bad
• Hazelnut Spread With Cocoa Great Value · 751 g Score 25 out of 100 Poor
• Stuffing Mix Stove Top · 6 oz (170 g) Score 16 out of 100 Bad
• Protein Oat Pancake & Waffle Mix Aldi Score 15 out of 100 Bad
• Soft Taco Flour Tortillas Guerrero · 14.5 oz/411 g Score 38 out of 100 Poor
• Cornbread stuffing mix boxes Kraft Foods · 6 oz Score 16 out of 100 Bad
• 100 Calorie Snack Packs Baked Chocolate Wafer Snacks Benton's Score 25 out of 100 Poor
• Protein Buttermilk Pancake & Waffle Mix Millville · 20 oz Score 22 out of 100 Poor
• Flour Tortillas El Milagro · 28 g Score 36 out of 100 Poor
• The Pizza Lunchly Mr Beast Score 19 out of 100 Bad

Diets and allergens

Vegan

Yes

Vegetarian

Yes

Gluten-free

Yes

For the ingredient in general. Always check the package: a product’s own labels win.