Food ingredient · Protein
Egg white protein
Dried egg white protein.
- Industrial protein
- Ultra-processing marker
- Expert review pending
Concern level
A minor or very limited concern, such as being an ultra-processing marker only. The concern level sets how many points egg white protein costs on a product’s receipt.
What the evidence says
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Marker of ultra-processingInfo
An ingredient typical of ultra-processed foods (NOVA group 4). [1]
Evidence tiers say how sure the evidence is, separately from how much it matters. About evidence tiers.
Popular products that list egg white protein
7 of the 17,000 most-scanned products in the US with a GoodSwap page list egg white protein.
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Mini Chewy mixed fruit Sweetarts · 12 oz Score 5 out of 100 Bad -
Veggie Burgers Trader Joe's · 340 g Score 65 out of 100 Good -
Homestyle Pancake & Waffle Mix - Just add water Bob's Red Mill · 24 oz Score 57 out of 100 Okay -
Jocko Protein Powder Chocolate Milkshake Jocko Score 94 out of 100 Excellent -
Rocky Road Ice Cream Great Value · 48 fl oz/1.4 L Score 9 out of 100 Bad -
Angel cake mix Duncan Hines · 16 oz Score 25 out of 100 Poor - GRASS-FED PROTEIN+ Chocolate Sea Salt Brownie Flavored Protein Bars Transparent Labs Score 53 out of 100 Okay
Diets and allergens
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Allergen
- Egg
For the ingredient in general. Always check the package: a product’s own labels win.
Names GoodSwap recognizes on labels (6)
- albumen
- egg albumen
- egg protein
- egg white powder
- egg white protein
- dried egg white protein