Ranking · United States
Healthiest toaster pastries
The 20 best-scoring toaster pastries products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Toaster Pastries - Brown Sugar Cinnamon Katz · 227 g Ultra-processedContains added sugarsContains emulsifiers studied for gut effects Score 20 out of 100 Poor -
Sticky Cinnamon Toaster Pastries Flings Ultra-processedHigh in saturated fatContains non-nutritive sweeteners Score 19 out of 100 Bad -
Frosted toaster pastries cherry pomegranate Trader Joe's · 6 Tarts @ 1.8 oz ea Ultra-processedHigh in sugarContains added sugars Score 15 out of 100 Bad -
Frosted Buncha Blueberries Toaster Pastries Nature's Path · 11 oz/312 g Ultra-processedHigh in sugarContains added sugars Score 9 out of 100 Bad - Frosted Pumpkin Pie Toaster Pastries Nature's Path Ultra-processedHigh in sugarContains added sugars Score 9 out of 100 Bad
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Toaster pastries Clover Valley Dye with an EU warning labelContains synthetic dyesUltra-processed Score 7 out of 100 Bad -
Toaster Strudel pastries strawberry Pillsbury · 11.7 oz Dye with an EU warning labelContains synthetic dyesUltra-processed Score 7 out of 100 Bad -
Frosted Granny's Apple Pie Flavored Toaster Pastries Nature's Path Organic · 11 oz Ultra-processedHigh in sugarContains added sugars Score 7 out of 100 Bad - Unfrosted Granny's Apple Pie Toaster Pastries Nature's Path Ultra-processedHigh in sugarContains added sugars Score 7 out of 100 Bad
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Toaster strudel toaster pastries Pillsbury · 11.7 oz Dye with an EU warning labelContains synthetic dyesUltra-processed Score 7 out of 100 Bad -
Berry Strawberry Flavored Toasted Pastries Nature's Path Organic · 11 oz/312 g Ultra-processedHigh in sugarContains added sugars Score 6 out of 100 Bad -
Pop-Tarts Kellogg's · 13.5 unit Dye with an EU warning labelContains synthetic dyesUltra-processed Score 6 out of 100 Bad -
Frosted MmMaple Brown Sugar Flavored Toaster Pastries Nature's Path Organic · 11 oz Ultra-processedHigh in sugarHigh in saturated fat Score 6 out of 100 Bad -
Frosted Chocolate Fudge Pop-Tarts · 20.3 oz Ultra-processedHigh in sugarContains added sugars Score 6 out of 100 Bad -
Unfrosted toaster pasteries, blueberry Kellogg's · 14.7 oz Dye with an EU warning labelContains synthetic dyesUltra-processed Score 6 out of 100 Bad - Gluten free toaster pastry Glutino · 9.17 oz/260 g Ultra-processedHigh in saltHigh in saturated fat Score 6 out of 100 Bad
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Crunchy Poppers Frosted Strawberry Crunch Pop-Tarts · 5 oz Dye with an EU warning labelContains synthetic dyesUltra-processed Score 5 out of 100 Bad - Apple Jacks Pop-Tarts Dye with an EU warning labelContains synthetic dyesUltra-processed Score 5 out of 100 Bad
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Apple Jacks Pop Tarts Kellogg's · 384 g Dye with an EU warning labelContains synthetic dyesUltra-processed Score 5 out of 100 Bad - Easy Strudel Toaster Pastries Hy-Top · 11.5 oz/326 g Ultra-processedHigh in sugarContains added sugars Score 5 out of 100 Bad
Most-scanned toaster pastries
How the toaster pastries products people scan most often in the US compare, most scanned first.
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Frosted Berry Strawberry Flavored Toaster Pastries Nature's Path Organic · 312 g Score 4 out of 100 Bad -
Frosted Strawberry Pop-Tarts Pop-Tarts · 13.5 oz Score 4 out of 100 Bad -
Frosted Strawberry Pop-Tarts Score 4 out of 100 Bad -
Frosted S'Mores Pop-Tarts · 12 Score 3 out of 100 Bad -
Frosted cherry Kellanova Score 2 out of 100 Bad -
Frosted Cherry Pop-Tarts Pop-Tarts · 20.3 oz Score 2 out of 100 Bad -
Frosted Brown Sugar Cinnamon Toaster Pastries Pop-Tarts · 27 oz (1 lb 11 oz) Score 4 out of 100 Bad -
Frosted Strawberry Pop Tarts Pop-Tarts · 27 oz Score 4 out of 100 Bad -
PopTarts Frosted Cherry Pop-Tarts · 3.3 oz Score 2 out of 100 Bad -
Brown Sugar Cinnamon Toast'Em Pop-Ups · 11 oz/312 g Score 3 out of 100 Bad - Frosted Wildberry Acai Toaster Pastries Nature's Path · 11 oz/312 g Score 2 out of 100 Bad
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Pop-Tarts Frosted Brown Sugar Cinnamon Pop-Tarts · 96 g Score 4 out of 100 Bad
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.