Food
Emporium Selection Cheese Fries Halloumi-Style Cheese Sticks
Score
- High in saturated fat
Why it scores 79
Emporium Selection Cheese Fries Halloumi-Style Cheese Sticks scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Saturated fat 12.5 g / 100 g: Very high in saturated fat. Strong
- plus 4 points Protein 25 g / 100 g: A good source of protein. Info
- minus 3 points Salt 1.1 g / 100 g: High in salt. Strong
Capped at 79: High in fat and saturated fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better snack cheese
-
String Cheese Mozzarella Kraft · 12 oz Less saturated fat Score 98 out of 100 , 19 points higher -
String Cheese Low-Moisture Part-Skim Mozzarella Cheese 365 Whole Foods Market Less saturated fat Score 98 out of 100 , 19 points higher -
Fresh Mozzarella String Cheese Polly-O Less saturated fat Score 98 out of 100 , 19 points higher -
Horizon organic string cheese Horizon Organic Less saturated fat Score 98 out of 100 , 19 points higher -
String Cheese Low-Moisture Part-Skim Mozzarella Cheese Publix · 12 oz Less saturated fat Score 94 out of 100 , 15 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cheese Fries Halloumi-Style Cheese Sticks
Nutrition per 100 g
- Saturated fat 12.5 g / 100 g minus 9 points
- Salt 1.1 g / 100 g minus 3 points
- Energy 321 kcal / 100 g minus 2 points
- Protein 25 g / 100 g plus 4 points
100 − 10 = 90 → capped at 79
Capped at 79. High in fat and saturated fat (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 321 kcal |
|---|---|
| Fat | 25 g |
| Saturated fat | 12.5 g |
| Trans fat | 0 g |
| Carbohydrates | 7.1 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 25 g |
| Salt | 1.1 g |
Ingredients
Label text, as published
pasteurized milk, salt, microbial enzymes
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More from Emporium Selection
-
Crumbled Feta Cheese Original Emporium Selection · 4 oz Score 79 out of 100 Good -
New York White Cheddar Cheese Emporium Selection · 283 g Score 79 out of 100 Good -
Plain Goat Cheese Emporium Selection · 4 oz Score 79 out of 100 Good -
Mild Irish Cheddar Cheese Emporium Selection · 7 oz Score 79 out of 100 Good
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk