Chickpea pasta
Simply Nature Chickpea Penne
12 oz
Score
- No additives
Why it scores 100
Simply Nature Chickpea Penne scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 4 points Fiber 12.9 g / 100 g: A good source of fiber. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Chickpea Penne
START100
Nutrition per 100 g
- Energy 353 kcal / 100 g minus 2 points
- Fiber 12.9 g / 100 g plus 4 points
- Protein 22.4 g / 100 g plus 2 points
subtotal+4
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 12 = 100
Nutrition per 100 g
| Energy | 353 kcal |
|---|---|
| Fat | 5.3 g |
| Saturated fat | 0.6 g |
| Trans fat | 0 g |
| Carbohydrates | 60 g |
| Sugars | 2.4 g |
| Added sugars | 0 g |
| Fiber | 12.9 g |
| Protein | 22.4 g |
| Salt | 0 g |
Serving: 1 cup (85 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
CHICKPEA.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chickpea pasta on GoodSwap
-
Chickpea Rotini Simply Nature · 12 oz No additives Score 100 out of 100 Excellent -
Chickpea penne Barilla · 8.8 oz No additives Score 100 out of 100 Excellent -
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar Banza · 5.5 oz (156 g) Ultra-processedContains seed oilsNo synthetic dyes Score 70 out of 100 Good -
Chickpea Spaghetti Barilla · 8.8 oz No additives Score 100 out of 100 Excellent
More from Simply Nature
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov