Food
Earthly Grains Instant White Rice
28 oz
Score
- No additives
Why it scores 100
Earthly Grains Instant White Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 3 points No additives: No food additives in the ingredient list. Info
- minus 2 points Energy 370 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Instant White Rice
START100
Nutrition per 100 g
- Energy 370 kcal / 100 g minus 2 points
subtotal−2
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 1 = 100
Nutrition per 100 g
| Energy | 370 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 38 g |
| Added sugars | 0 g |
| Protein | 4 g |
Serving: 1 serving (46 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
raw organic chia seeds ufactured in a gluten free fac no refrigeration necessary,
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More from Earthly Grains
-
Instant Enriched White Rice Earthly Grains · 28 oz Score 100 out of 100 Excellent -
Instant Pre-Cooked Fragrant Jasmine Rice Earthly Grains · 12 oz Score 100 out of 100 Excellent -
Microwavable White Rice Long Grain White Rice Earthly Grains · 8.8 oz Score 93 out of 100 Excellent -
Earthly Grains White Basmati Rice Earthly Grains · 32 oz Score 100 out of 100 Excellent
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
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