Jasmine rice
Earthly Grains Instant Pre-Cooked Fragrant Jasmine Rice
12 oz
Score
- No additives
Why it scores 100
Earthly Grains Instant Pre-Cooked Fragrant Jasmine Rice scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 4.4 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Instant Pre-Cooked Fragrant Jasmine Rice
START100
Nutrition per 100 g
- Fiber 4.4 g / 100 g plus 2 points
- Protein 8.9 g / 100 g plus 2 points
subtotal+4
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 100Excellent
100 + 12 = 100
Nutrition per 100 g
| Energy | 356 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 75.6 g |
| Sugars | 0.2 g |
| Added sugars | 0 g |
| Fiber | 4.4 g |
| Protein | 8.9 g |
| Salt | 0 g |
Serving: 1 serving (45 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
jasmine rice
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More jasmine rice on GoodSwap
-
Ready Rice Jasmine Ben's Original · 8.5 oz Contains seed oils Score 93 out of 100 Excellent -
Jasmine Thai Fragrant Long Grain Rice Mahatma · 80 oz No additives Score 100 out of 100 Excellent -
Jasmine Thai Fragrant Rice Mahatma · 32 oz (2 lb 907 g) No additives Score 100 out of 100 Excellent -
Thai Jasmine Rice Goya · 50 g No additives Score 100 out of 100 Excellent -
Jasmine Rice Golden Star · 5 lb/2.27 kg No additives Score 100 out of 100 Excellent -
Jasmine Fragrant Thai Rice Success · 14 oz No additives Score 100 out of 100 Excellent
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-
Instant Enriched White Rice Earthly Grains · 28 oz Score 100 out of 100 Excellent -
Microwavable White Rice Long Grain White Rice Earthly Grains · 8.8 oz Score 93 out of 100 Excellent -
Instant White Rice Earthly Grains · 28 oz Score 100 out of 100 Excellent -
Earthly Grains White Basmati Rice Earthly Grains · 32 oz Score 100 out of 100 Excellent
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
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