Food
Tuscan Garden Quartered Artichoke Hearts
Score
Why it scores 97
Tuscan Garden Quartered Artichoke Hearts scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Salt 1 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Quartered Artichoke Hearts
START100
Nutrition per 100 g
- Salt 1 g / 100 g minus 3 points
subtotal−3
TOTAL 97Excellent
100 − 3 = 97
Nutrition per 100 g
| Energy | 24 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 4.7 g |
| Sugars | 1.4 g |
| Protein | 1.2 g |
| Salt | 1 g |
Serving: 1 serving (85 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More from Tuscan Garden
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int