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Casa Mamita Original Diced Tomatoes with Green Chilies
Photo: Open Food Facts contributors (CC BY-SA)

Food

Casa Mamita Original Diced Tomatoes with Green Chilies

Good out of 100 Medium confidence
  • Ultra-processed
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Why it scores 77

Casa Mamita Original Diced Tomatoes with Green Chilies scores 77 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  2. Salt 0.6 g / 100 g: High in salt. Strong
  3. Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better canned tomatoes and tomato sauce

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Original Diced Tomatoes with Green Chilies

START100

Ingredients

  • Natural flavors
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [1][2]
subtotal−2.5

Processing

  • Ultra-processed (NOVA 4)
    Strong Classified NOVA 4: made with industrial ingredients and additives. [2]
subtotal−18

Nutrition per 100 g

  • Salt 0.6 g / 100 g
    Strong High in salt. [3]
subtotal−3
TOTAL 77Good

100 − 23.5 = 76.5 → 77

GTIN 04099100118117 · 2026-05-04

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy17 kcal
Fat0 g
Saturated fat0 g
Carbohydrates3.3 g
Sugars2.5 g
Added sugars0 g
Fiber0.8 g
Protein0.8 g
Salt0.6 g

Serving: 0.5 cup (121 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

tomatoes with juice, water, chopped green chili peppers, less than 2% of:salt, calcium os per container chloride, citric acid, spice, natural flavor,

Allergens and diets

  • Palm-oil-free

Always check the package: recipes change.

More from Casa Mamita

Sources

  1. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  2. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  3. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  4. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org

  5. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake

    Cell Metabolism · July 2019 · Peer-reviewed

    doi.org