Food
Simply Nature Smoked Turkey Breast
6 oz
Score
- Contains added sugars
- Certified organic
- No additives
Why it scores 79
Simply Nature Smoked Turkey Breast scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- plus 4 points Protein 24 g / 100 g: A good source of protein. Info
Capped at 79: Contains sugar, an ingredient of high concern.
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better deli meat
-
Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market · 6 oz No added sugars · No sugar Score 100 out of 100 , 21 points higher -
Oven Roasted Turkey Breast Applegate · 12 oz No added sugars · No sugar Score 100 out of 100 , 21 points higher -
Turkey Breast Plainville Farms · 6 oz No added sugars · No sugar Score 99 out of 100 , 20 points higher -
Organic Turkey Breast Plainville Farms · 9 oz No added sugars · No sugar Score 99 out of 100 , 20 points higher -
Gourmet Lite Turkey Breast Dietz & Watson · 7 oz/198 g No added sugars · No sugar Score 99 out of 100 , 20 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Smoked Turkey Breast
Ingredients
- Sugar minus 20 points
Nutrition per 100 g
- Protein 24 g / 100 g plus 4 points
Bonuses
- Certified organic plus 5 points
- No additives plus 3 points
100 − 8 = 92 → capped at 79
Capped at 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 24 g |
| Salt | 0 g |
Serving: 1 slice (25 g)
Ingredients
- organic turkey breast
- water
- sea salt
- organic potato starch
- organic cane sugar (high concern)
- organic onion powder
- organic garlic powder
Label text, as published
organic turkey breast, water, contains less than 2% of sea salt, organic potato starch, organic cane sugar, organic onion powder, organic garlic powder
Allergens and diets
- Not vegan
- Not vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov