Vinaigrettes
Little Salad Bar Ginger Vinaigrette
11 fl oz
Score
- Contains seed oils
- No additives
Why it scores 79
Little Salad Bar Ginger Vinaigrette scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.5 g / 100 g: High in salt. Strong
- minus 2.5 points Canola oil: High in omega-6 linoleic acid. Emerging
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better vinaigrettes and Italian dressings
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Ginger Vinaigrette
Ingredients
- Canola oil minus 2.5 points
- Alcohol (ethanol) minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.5 g / 100 g minus 5 points
- Energy 267 kcal / 100 g minus 1 points
100 − 19 = 81 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [10]
Nutrition per 100 g
| Energy | 267 kcal |
|---|---|
| Fat | 26.7 g |
| Saturated fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 3.3 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 3.3 g |
| Salt | 1.5 g |
Serving: 2 Tbsp (30 ml)
Ingredients
- canola oil
- onions
- tamari soy sauce (water, soybeans, salt, alcohol)
- carrots
- rice wine vinegar
- ginger puree
- apple juice
- black pepper
- cayenne pepper
Label text, as published
canola oil, onions, tamari soy sauce (water, soybeans, salt, alcohol), carrots, rice wine vinegar, ginger puree, apple juice, black pepper, cayenne pepper,
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk