Honey-based preparations
Global Brands Hot Honey
170 g
Score
- High in sugar
- Contains added sugars
- No additives
Why it scores 57
Global Brands Hot Honey scores 57 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Honey: An added sugar. Strong
- minus 14 points Sugars 81 g / 100 g: Very high in sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better honey
-
Hot Honey Berryhill · 12 oz Less sugar Score 79 out of 100 , 22 points higher -
Hot Honey infused with Chilies Mike's · 10 oz Less sugar Score 79 out of 100 , 22 points higher -
365 Hot Honey 365 Whole Foods Less sugar Score 79 out of 100 , 22 points higher -
Hot Honey Bettergood · 12 oz Less sugar Score 74 out of 100 , 17 points higher -
Mike's Hot Honey Mike's · 12 oz Less sugar Score 79 out of 100 , 22 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Hot Honey
Ingredients
- Honey minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Sugars 81 g / 100 g minus 14 points
- Energy 286 kcal / 100 g minus 1 points
100 − 43 = 57
Can’t score above 79. Contains honey, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 286 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 81 g |
| Sugars | 81 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 21g
Ingredients
Label text, as published
Honey, chili peppers
Allergens and diets
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk