Beef meat balls
Mama Mancini's Italian Style Sauce & Jumbo Beef Meatballs
48.0 oz
Score
- Contains added sugars
- Seed-oil free
Why it scores 68
Mama Mancini's Italian Style Sauce & Jumbo Beef Meatballs scores 68 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better meatballs
-
Organic Falafel Hannah No added sugars · No sugar Score 100 out of 100 , 32 points higher -
Chicken Meatballs Trader Joe's · 12 oz No added sugars · No sugar Score 91 out of 100 , 23 points higher -
Falafel Wrap Eat Gud · 1 No added sugars · No sugar Score 94 out of 100 , 26 points higher -
Green Seedless Grapes Joy · 126 g No added sugars · No sugar Score 93 out of 100 , 25 points higher -
Persian Plant Based Meatballs Heidis Real Food · 12 oz No added sugars · No sugar Score 94 out of 100 , 26 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Italian Style Sauce & Jumbo Beef Meatballs
Ingredients
- Sugar minus 20 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 2.7 g / 100 g minus 1.5 points
- Salt 0.9 g / 100 g minus 3 points
100 − 32.5 = 67.5 → 68
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 141 kcal |
|---|---|
| Fat | 4.8 g |
| Saturated fat | 2.7 g |
| Trans fat | 0 g |
| Carbohydrates | 7.7 g |
| Sugars | 3 g |
| Added sugars | 0 g |
| Fiber | 1.8 g |
| Protein | 7.1 g |
| Salt | 0.9 g |
Serving: 1 serving (168 g)
Ingredients
- Tomatoes
- Tomato Paste
- Onion
- Salt
- Olive Oil
- Garlic
- Citric Acid
- Black Pepper
- Bay Leaf
- Basil
- Ground Beef
- Onion
- Breadcrumbs (unbleached wheat flour, sugar, yeast, salt)
- Pecorino Romano Cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes)
- Parmesan Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)
- Whole Eggs
- Parsley
- Salt
- Black Pepper
Label text, as published
Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Black Pepper, Bay Leaf, Basil, Ground Beef, Onion, Breadcrumbs (unbleached wheat flour, sugar, yeast, salt), Pecorino Romano Cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), Parmesan Cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), Whole Eggs, Parsley, Salt, Black Pepper
Allergens and diets
Contains: Milk, Wheat, Gluten, Egg
- Not vegan
- Not vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int