Protein Puck Good Vibes Coconut Almond Sunflower Butter
Photo: Open Food Facts contributors (CC BY-SA)

Snacks

Protein Puck Good Vibes Coconut Almond Sunflower Butter

3.25 oz

Score

Good 61 out of 100 Medium confidence
  • High in saturated fat
  • Contains added sugars
  • No additives

Why it scores 61

Protein Puck Good Vibes Coconut Almond Sunflower Butter scores 61 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Agave syrup: An added sugar. Strong
  2. minus 11 points Sugars 19.6 g / 100 g: Very high in sugar. Strong
  3. minus 9 points Saturated fat 28.3 g / 100 g: Very high in saturated fat. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Good Vibes Coconut Almond Sunflower Butter

START100

Ingredients

  • Agave syrup minus 20 points
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 g

  • Sugars 19.6 g / 100 g minus 11 points
    Strong Very high in sugar. [1]
  • Saturated fat 28.3 g / 100 g minus 9 points
    Strong Very high in saturated fat. [4]
  • Energy 500 kcal / 100 g minus 3 points
    Info Energy-dense for its weight. [2]
  • Fiber 8.7 g / 100 g plus 4 points
    Strong A good source of fiber. [2]
subtotal−19

TOTAL 61Good

100 − 39 = 61

Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in fat and saturated fat (above the front-of-pack "high" level). [5]


GTIN 00861592000003 · 2025-10-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy500 kcal
Fat37 g
Saturated fat28.3 g
Trans fat0 g
Carbohydrates30.4 g
Sugars19.6 g
Added sugars13 g
Fiber8.7 g
Protein26.1 g
Salt0 g

Serving: 0.5 bar (46 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Agave, sunflower butter (sunflower seeds), coconut, almonds, sunflower seeds, pumpkin seeds, flax seeds, dates

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk