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4th & Heart GHEE Clarified Butter Himalayan Pink Salt
Photo: Open Food Facts contributors (CC BY-SA)

Butter fat

4th & Heart GHEE Clarified Butter Himalayan Pink Salt

9 oz

Good out of 100 High confidence
  • High in saturated fat
  • No additives
  • Seed-oil free
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Why it scores 79

4th & Heart GHEE Clarified Butter Himalayan Pink Salt scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Saturated fat 10 g / 100 g: Very high in saturated fat. Strong

Capped at 79: High in saturated fat (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

GHEE Clarified Butter Himalayan Pink Salt

START100

Nutrition per 100 g

  • Saturated fat 10 g / 100 g
    Strong Very high in saturated fat. [1]
subtotal−7
TOTAL 79Good

100 − 7 = 93 → capped at 79

Capped at 79. High in saturated fat (above the front-of-pack "high" level). [2]

GTIN 00861555000125 · 2026-08-15

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy120 kcal
Fat13 g
Saturated fat10 g
Trans fat0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fiber0 g
Protein0 g
Salt0.2 g

Serving: 1 Tbsp (13 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Clarified butter (milk), himalayan pink salt.

Allergens and diets

Contains: Milk

  • Not vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Metal, Glass

Context only: no points in v1.

Healthiest butter fat in the US

More from 4th & Heart

Sources

  1. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  2. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov