Flavored sparkling waters
Spindrift Pineapple Sparkling Water Real Squeezed Fruit
355 mL
Score
Why it scores 88
Spindrift Pineapple Sparkling Water Real Squeezed Fruit scores 88 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Sugars 0.8 g / 100 ml: Contains some sugar. Strong
- minus 1 points Energy 4 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sparkling water
-
Grapefruit Sparkling Water & Real Squeezed Fruit Spindrift · 12 fl oz/355 mL Less processed Score 100 out of 100 , 12 points higher -
Raspberry Lime Sparkling Water & Real Squeezed Fruit Spindrift · 96 fl oz/2.84 L Less processed Score 100 out of 100 , 12 points higher -
Belle Vie Sparkling Water Original PurAqua Less processed Score 100 out of 100 , 12 points higher -
Herbal Sparkling Water - Lime Cardamom Aura Bora Less processed Score 100 out of 100 , 12 points higher -
Oulmes natural carbonated water Les eaux minérales d'Oulmès S.A. · 1 L Scores +12 Score 100 out of 100 , 12 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Pineapple Sparkling Water Real Squeezed Fruit
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 ml
- Sugars 0.8 g / 100 ml minus 3 points
- Energy 4 kcal / 100 ml minus 1 points
100 − 12 = 88
Nutrition per 100 ml
| Energy | 4 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 1.1 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 can (355 ml)
Ingredients
- CARBONATED WATER
- PINEAPPLE JUICE
- CITRIC ACID (TO MAINTAIN FRESHNESS)
- PINEAPPLE EXTRACT (FROM PINEAPPLES)
Label text, as published
CARBONATED WATER, PINEAPPLE JUICE, CITRIC ACID (TO MAINTAIN FRESHNESS), PINEAPPLE EXTRACT (FROM PINEAPPLES)
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium
Context only: no points in v1.
More flavored sparkling waters on GoodSwap
-
Black Raspberry Flavored Sparkling Water Sparkling Ice · 240 mL Ultra-processedContains non-nutritive sweetenersContains caffeineNo synthetic dyes Score 59 out of 100 Okay -
Naturally Essenced Pamplemousse Sparkling Water La Croix · 12 fl oz No additives Score 100 out of 100 Excellent -
Lime Sparkling Water Kirkland Signature · 355 mL Ultra-processedNo additives Score 83 out of 100 Excellent -
Lychee Fizzy Sparkling Water Chi Forest · 11.16 fl oz (330 mL) Ultra-processedContains non-nutritive sweetenersContains sugar alcohols Score 60 out of 100 Good -
Sparkling frost PurAqua · 17 fl oz Ultra-processedContains non-nutritive sweetenersContains caffeineNo synthetic dyes Score 65 out of 100 Good -
Nojito sparkling water Spindrift · 355 mL No additives Score 100 out of 100 Excellent
More from Spindrift
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov