Waters
Spindrift Grapefruit Sparkling Water & Real Squeezed Fruit
12 fl oz/355 mL
Score
- No additives
Why it scores 100
Spindrift Grapefruit Sparkling Water & Real Squeezed Fruit scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- minus 3 points Sugars 0.8 g / 100 ml: Contains some sugar. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Grapefruit Sparkling Water & Real Squeezed Fruit
Nutrition per 100 ml
- Sugars 0.8 g / 100 ml minus 3 points
- Energy 5 kcal / 100 ml minus 1 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 4 = 100
Nutrition per 100 ml
| Energy | 5 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 1.1 g |
| Sugars | 0.8 g |
| Added sugars | 0 g |
| Fiber | 0.2 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 1 can (355 ml)
Ingredients
Label text, as published
CARBONATED WATER, GRAPEFRUIT JUICE, ORANGE JUICE, LEMON JUICE, HIBISCUS. NO SUGAR ADDED
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Aluminium
Context only: no points in v1.
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More from Spindrift
-
Lemon Sparkling Water Spindrift · 12 fl oz Score 100 out of 100 Excellent -
Lime Sparkling Water Spindrift · 355 mL Score 100 out of 100 Excellent -
Sparkling Water Real Squeezed Fruit Spindrift · 1 can 12 fl oz 355 mL Score 100 out of 100 Excellent -
Island Punch Sparkling Water Spindrift · 355 mL Score 88 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov