American-style sauces
Primal Kitchen Original Buffalo Sauce
8.5 oz (241 g)
Score
- High in salt
- No additives
- Seed-oil free
Why it scores 79
Primal Kitchen Original Buffalo Sauce scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Salt 6.7 g / 100 g: Very high in salt. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 1 points Energy 167 kcal / 100 g: Energy-dense for its weight. Info
Capped at 79: High in salt (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better hot sauce
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The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Original Buffalo Sauce
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 6.7 g / 100 g minus 9 points
- Energy 167 kcal / 100 g minus 1 points
100 − 18 = 82 → capped at 79
Capped at 79. High in salt (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 167 kcal |
|---|---|
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 6.7 g |
Serving: 1 tbsp (15 g)
Ingredients
- CAYENNE PEPPER SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, GARLIC)
- AVOCADO OIL
- WATER
- ORGANIC DISTILLED VINEGAR
- ORGANIC POTATO STARCH
- GARLIC POWDER
- ORGANIC PAPRIKA
- TAMARIND SEED GUM
Label text, as published
CAYENNE PEPPER SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, GARLIC), AVOCADO OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC POTATO STARCH, GARLIC POWDER, ORGANIC PAPRIKA, TAMARIND SEED GUM.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic, Clear glass
Context only: no points in v1.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk